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Let me think, cpu freq = 250 , HT = 3x, set ram to "max mem clock", 800mhz, yours may be diff depending on your ram. the multiplier is locked at 11.5 on these processors (at least on mine it is). that put mine at 2.88 ghz. and to get the settings to work I had to save changes and exit bios, let it restart, shut down, unplug wait 20 sec or so, plug back in and then it worked. letting it restart after making changes is essential.(atleast on mine it was).
ATHLON 64X2 4400+ @2.88GHZ, OCZ DDR2 800 4GB, XFX 4770@925mhz core/1000mhz memory