Bios update

[R4zyel]

Hello all, i want to update mi bios but i can'd find it on Foxconn site and i don't know how to do this.reason because i buy a new video card Nvidia GT220 and it not working. when i turn ON the computer on first screen where you press DEL or F2 to enter bios you know it very slow.

Sistem info.

--------[ CPU ]---------------------------------------------------------------------------------------------------------

CPU Properties:
CPU Type QuadCore Intel Core 2 Quad Q6600, 2400 MHz (9 x 267)
CPU Alias Kentsfield
CPU Stepping B3
Instruction Set x86, x86-64, MMX, SSE, SSE2, SSE3, SSSE3
Original Clock 2400 MHz
Min / Max CPU Multiplier 6x / 9x
Engineering Sample No
L1 Code Cache 32 KB per core
L1 Data Cache 32 KB per core
L2 Cache 2x 4 MB (On-Die, ECC, ASC, Full-Speed)

Multi CPU:
Motherboard ID OEM00000 PROD00000000
CPU #1 Intel® Core™2 Quad CPU @ 2.40GHz, 2394 MHz
CPU #2 Intel® Core™2 Quad CPU @ 2.40GHz, 2395 MHz
CPU #3 Intel® Core™2 Quad CPU @ 2.40GHz, 2394 MHz
CPU #4 Intel® Core™2 Quad CPU @ 2.40GHz, 2394 MHz

CPU Physical Info:
Package Type 775 Contact LGA
Package Size 3.75 cm x 3.75 cm
Transistors 582 million
Process Technology 8M, 65 nm, CMOS, Cu, Low-K Inter-Layer, 2nd Gen Strained Si
Die Size 286 mm2
Core Voltage 1.313 V
I/O Voltage 1.313 V
Typical Power 130 W
Maximum Power 168.8 W

CPU Manufacturer:
Company Name Intel Corporation
Product Information http://www.intel.com/products/processor

CPU Utilization:
CPU #1 / Core #1 100 %
CPU #1 / Core #2 0 %
CPU #1 / Core #3 33 %
CPU #1 / Core #4 0 %

--------[ Motherboard ]-------------------------------------------------------------------------------------------------

Motherboard Properties:
Motherboard ID 07/20/2007-PT890-8237A-6A7L8FKEC-00
Motherboard Name Foxconn VIA PT890 Motherboard

Front Side Bus Properties:
Bus Type Intel AGTL+
Bus Width 64-bit
Real Clock 267 MHz (QDR)
Effective Clock 1067 MHz
Bandwidth 8533 MB/s

Memory Bus Properties:
Bus Type DDR2 SDRAM
Bus Width 64-bit
DRAM:FSB Ratio 1:1
Real Clock 267 MHz (DDR)
Effective Clock 533 MHz
Bandwidth 4267 MB/s

Chipset Bus Properties:
Bus Type VIA V-Link
Bus Width 8-bit
Real Clock 67 MHz (ODR)
Effective Clock 533 MHz
Bandwidth 533 MB/s

--------[ BIOS ]--------------------------------------------------------------------------------------------------------

BIOS Properties:
BIOS Type Award
BIOS Version PT890M02 PBSFC2MB.P06 072007
Award BIOS Type Phoenix - AwardBIOS v6.00PG
Award BIOS Message PT890M02 PBSFC2MB.P06 072007
System BIOS Date 07/20/07
Video BIOS Date 04/13/07

thanks Oh and sorry if i post this on rong place.